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Himalayan Hatha Yoga - Teachers' Training

Himalayan Hatha Yoga - Teachers' Training

Himalayan Hatha Yoga Teachers' Training 200 hours offered by Yogi Ashokananda School. Course Prospectus is under development for 2021/22 Courses and will soon be available.  Please submit your course interest here and we will notify you once our prospectus & scheulde for 2021/22 are finalised.


Yogi Ashokananda, the founder of Himalayan Hatha Yoga, will guide you through all class sessions, practical & theory.  Topics will include:

  • Introduction to Himalayan Hatha Yoga

    • Philosophy, HHY Components & Principles

    • Asana types & categories

  • Discover the Asanas

    • Preparatory Series - a strong foundation for teachers

    • HHY Series 1 - 3

    • Additional Asanas - up to 108

    • Asana Analysis 

  • Anatomy & Physiology

    • Practical application to Himalayan Hatha Yoga

  • Learning to Teach

    • The Journey of Yoga Teacher

    • Teaching Methodology 

    • Criteria to become a teacher

    • Teaching Considerations

    • Student / Teacher / Class Dynamics

    • Class Planning

    • Teaching Online & In Studio

  • Sacred Anatomy

    • Bandhas 

    • Chakras

    • Chanting

    • Mudras

    • Nadis

    • Prana

    • Pranayama

    • Anatomy & Physiology 

  • Basic Meditation

Request for Information

Please submit your interest in the specific course here and we will notify you once our prospectus & scheulde for 2021/22 are finalised.

Application Form for the Teache r's Training Course

When you are ready and would like to submit your application for consideration as a student candidate for the Teacher's Training Course, please submit your details and application here.