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‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’
"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising" Yogi Ashokananda
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji?s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
see here for our qualified Himalayan Hatha Yoga teachers trained with our school and regular classes in HHY
Request Course Catalog here for more details including dates & locations on Himalayan Hatha Yoga courses for this year.