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‘ Yogi Ashokananda believes people are still over thinking both on the mat and in their lives...... more de programming is required. yoga should be treated simply and lightly.’

Om magazine

November 23 - Salisbury UK

November 23 - Salisbury UK

Yoga Mastery Journey - Salisbury Yoga Studio

These Master Class Sessions will focus on practices, techniques and experiential learning to lead you towards greater self-awareness, awakening & freedom. You will expand your sense of who and what you are with the teachings of Yogi Ashokananda.

10:30am-12:30pm Awakening Journey - Himalayan Hatha Yoga Yoga is not merely a physical exercise but a journey towards inner strength, alignment and spiritual growth. With Yogi Ashokananda's guidance, you will cultivate a profound connection between breath and body, paving the way for a safe, healthy and balanced practice that evolves with time and dedication

13:30pm - 15:00pm Restore & Revive As you move through these gentle, mindful postures, your body will naturally restore and recharge. This practice not only rejuvenates your physical body but also revitalizes your energy, leaving you feeling refreshed and renewed.